SGS Pilates On Demand

Workout whenever you like, wherever you like!

With SGS Pilates On Demand, you get unlimited access to our exclusive streaming library for the ultimate pilates experience – wherever you are!

Take classes from BREATHE mat, FLOW mat and GLOW barre as well as short workouts and stretching & release videos.

What You Get

For just $24.95 a month you get unlimited access to our library of Pilates workouts you can follow along to at home or when you are away.

The SGS Pilates On Demand membership is flexible and can be subscribed to or cancelled at any time.  You can sign up for just one month or for as long as you like, use it to suit your needs.

SGS Pilates On Demand is an ideal supplement to your regular classes in the studio or as a stand alone if you are not able to get to the studio.

You will find classes that are suitable for beginners through to those very experienced in Pilates.


Be in control of your own physical health and enjoy the flexibility to workout whenever & wherever you like as well as the freedom to sign up or cancel any time.

New Workouts

Enjoy lots of variety with new workouts added every month.  Along with the 3 types of classes listed below there are additional short workouts as well as stretch & release videos.

For Everyone

Workouts for everyone! Enjoy slower paced, restorative workouts as well as faster paced, flowing workouts to get the heart pumping and the whole body moving.


Enjoy a 50 min slower-paced Pilates Mat class with a focus on breathing and restoring balance in the body.

FLOW mat

Move along to a 50 minute flowing Pilates Mat class in the Classical Pilates tradition. Feel refreshed & re-energised!

GLOW barre

Groove along to a 50 min Barre class, combining Pilates mat exercises with strength & flexibility work using a barre or a chair.

Here's How To Get Started...

Online Pilates Classes

Step One


Simply click on the Get Started button below and either sign in(existing clients) or sign up(new clients) to purchase & access the workout videos.

Online Pilates Classes

Step Two


Once you have signed up you will receive an email with instructions on how to access the videos.

Online Pilates Classes

Step Three


Now all that’s left to do is choose your workout, clear some space, click play on your device & follow along 🙂

‘Physical fitness is the first requisite of happiness.’

Joseph H. Pilates