Dance. Pilates. Community.
Dance Classes
Join us for children’s and adult’s dance classes in a fun, welcoming, and friendly environment.
Pilates
Feel stronger, walk taller, relieve tension & feel great. Try our Pilates classes.
Pilates Instructor Training
Kickstart your Pilates career at SGS with our Balanced Body Pilates Instructor courses in 2021.
Studio Hire
Our studios are available for hire for rehearsals, workshops, photo shoots, and more.
Dance Classes
Join us for children’s and adult’s dance classes in a fun, welcoming, and friendly environment.
Pilates Classes
Feel stronger, walk taller, relieve tension & feel great. Try our Pilates classes.
Pilates Instructor Training
Kickstart your Pilates career at SGS with our Balanced Body Pilates Instructor courses in 2021.
Studio Hire
Our studios are available for hire for rehearsals, workshops, photo shoots, and more.
Dance Classes
Join us for children’s and adult’s dance classes in a fun, welcoming, and friendly environment.
Pilates Classes
Feel stronger, walk taller, relieve tension & feel great. Try our Pilates classes.
Pilates Instructor Training
Kickstart your Pilates career at SGS with our Balanced Body Pilates Instructor courses in 2021.
Studio Hire
Our studios are available for hire for rehearsals, workshops, photo shoots, and more.