Pilates Instructor Training 2020

Balanced Body Pilates Instructor Training at Stomping Ground Studios

Start your career in Pilates in 2020!

Our 2020 Schedule has been Revised 

Express Your Interest Today!

 

 

Balanced Body Pilates Instructor Training Revised Schedule 2020
All dates are subject to change according to the lifting of restrictions by the South Australian Government

 

MODULE

2020 DATES

TIMES

     

Movement Principles

Thursday June 18th

8:30am - 5:30pm

16 hours

Friday June 19th

8:30am - 5:30pm

     

Reformer 1

Thursday July 2nd

8:30am - 5:30pm

16 hours

Friday July 3rd

8:30am - 5:30pm

     

Trapeze Table, Chair & Barrels 1

New Dates TBA

 

 

 

 

     

Mat 2

Thursday August 13th

8:30am - 5:30pm

16 hours

Friday August 14th

8:30am - 5:30pm

     

Reformer 2

Thursday September 10th

8:30am - 5:30pm

16 hours

Friday September 11th

8:30am - 5:30pm

     

Trapeze Table, Chair & Barrels 2

New Dates TBA

 

 

 

 

     

Mat 3

Thursday November 12th

8:30am - 5:30pm

16 hours

Friday November 13th

8:30am - 5:30pm

     

Reformer 3

Thursday December 3rd

8:30am - 5:30pm

16 hours

Friday December 4th

8:30am - 5:30pm

     

Trapeze Table, Chair & Barrels 3

New Dates TBA

 

 

 

 

 

 

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Stomping Ground Studios is now an official Authorised Training Centre for Balanced Body Education!

 

Join the Balanced Body Pilates family and find education, support and community to develop your Pilates career.

 

Balanced Body are the leader in Mind-Body Education with a global network of master instructors and authorized training centers in over 50 countries.

 

Balanced Body's talented and dedicated educators combine the best of traditional and contemporary Pilates to bring you a thorough understanding of the Pilates method.

 

Balanced Body Pilates is based on the Balanced Body Movement Principles providing a strong foundation and giving you a deep understanding of how the body works and how to make it work better.

 

Courses are stimulating, personalised and deeply rooted in the art and science of movement.

 

Learn and grow with programs that develop your mind, body and career.

 

Balanced Body Master Pilates Instructor Rachel Kennedy will be training Pilates Instructors starting in February 2020.

 

Choose from:

Mat Instructor Training, Reformer Instructor Training and Comprehensive Pilates Instructor Training.

 

Already a Pilates Instructor?
All course modules are available to be taken individually for continuing education.
Balanced Body also offer a Bridge Program for Pilates Instructors who would like to obtain a Balanced Body certificate.

 

Enrolments are now open for 2020. 

Please complete the Enrolment Form here.

 

For more information, email

 

MAT TRAINING REFORMER TRAINING COMPREHENSIVE TRAINING
Cost $2995 Cost $2995 Cost $6880
    Includes:
Includes: Includes: Movement Principles (16 hours)
Movement Principles (16 hours) Movement Principles (16 hours) Mat 1 (16 hours)
Mat 1 (16 hours) Reformer 1 (16 hours) Mat 2 (16 hours)
Mat 2 (16 hours) Reformer 2 (16 hours) Mat 3 (16 hours)
Mat 3 (16 hours) Reformer 3 (16 hours) Reformer 1 (16 hours)
 $630 per module   $630 per module Reformer 2 (16 hours)
    Reformer 3 (16 hours)
$630 per module

4 x Manuals
$70 per manual

4 x Manuals
$70 per manual

Trapeze Table, Chair & Barrels 1 (14 hrs)
$550 per module

 Test Out Fee
$195

 

 Test Out Fee
$195

 

Trapeze Table, Chair & Barrels 2 (12 hrs)

Trapeze Table, Chair & Barrels 3 (12 hrs)
$480 per module

     
     10 x Manuals
$70 per manual
     
    Test Out Fee
$260
     
Min 6 months to complete course Min 6 months to complete course Min 8 months to complete course
Test Out 6 months after course completion Test Out 12 months after course completion Test Out 18 months after course completion
     
Pre requisites: Pre requisites: Pre requisites:
Basic Anatomy Basic Anatomy Basic Anatomy
20 Mat classes 20 Reformer sessions 20 Studio sessions
     
Other Course Requirements: Other Course Requirements: Other Course Requirements:
20 hours personal Pilates practice (Mat) 30 hours personal Pilates practice (Reformer) 20 hours personal Pilates practice (Mat)
15 observation hours 30 observation hours 65 hours Reformer & Studio personal sessions
35 student teaching hours 90 student teaching hours 65 observation hours
    220 student teaching hours
     
Mat Training total 134 hrs Reformer Training total 214 hrs Comrehensive Training Total 520 hrs
(excluding Anatomy) (excluding Anatomy) (excluding Anatomy)
     
Click here for more details Click here for more details Click here for more details
     

 

Cost Breakdown for Instructor Training Courses

Mat & Reformer Instructor Training fees INCLUDE course delivery + 1 x manual per module ($70 ea) + Test Out fee ($195) + 1 x Private session ($100) with Master Instructor Rachel Kennedy (dependent on availability).
Comprehensive Instructor Training fees INCLUDE course delivery + 1 x manual per module ($70 ea) + Test Out fee ($260) + 1 x Private session ($100) with Master Instructor Rachel Kennedy (dependent on availability).

OTHER COSTS:
Course required Personal Pilates Sessions - Mat (20 hrs), Reformer (30 hrs), Comprehensive (20 hrs Mat + 65 hrs Reformer & Studio)

For each course, 5 hrs (Mat & Reformer) & 10 hrs (Comprehensive) of the required Personal Pilates Sessions must be completed at Stomping Ground Studios at the discounted student price of $12.50 for Mat classes & $25 for Equipment classes, sold in packs of 5.

All other Personal practice hours may be completed at a studio of your choice.

OTHER REQUIREMENTS:
Observation Hours - Mat (15 hrs), Reformer (30 hrs), Comprehensive (65 hrs)
Student Teaching Hours - Mat (35 hrs), Reformer (90 hrs), Comprehensive (220 hrs)

Observation & Student Teaching Hours may be completed at a studio of your choice. Stomping Ground Studios offers opportunities for both for all students.

 EXRESS YOUR INTEREST NOW

 

Cost for modules taken as Continuing Education

Individual Module fees INCLUDE course delivery + 1 x manual per module ($70ea) + module test

Movement Principles, Mat 1, 2 & 3, Reformer 1, 2 & 3 - $700 per module
Trapeze Table, Chair & Barrels 1, 2  - $620 per module
Trapeze Table, Chair & Barrels 3 - $550 per module

 FILL OUT AN EXPRESSION OF INTEREST FORM


Home

Home

Home is this single room in an apartment with a bed of leaves, two lamps, and clothes stacked up like fences.

A portrait for a space I've known 10 years.
_____________

Directed, Shot, Edited by Kevin Chiu
Music: Adrift by Tycho
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Pricing

 

 PILATES STARTER PACKS

 

 

 

Pilates MAT & BARRE STARTER pack

1 x 30 min Basics 1-on-1 + 2 weeks unlimited mat/barre classes 

(valid 14 days)

$98

 


Pilates EQUIPMENT & REFORMER STARTER pack

1 x 50min Assessment + 2 weeks unlimited equipment/reformer classes 

(valid 14 days)

 

$180

 

Pilates ONLINE ONLY STARTER pack

1 x 30 min Basics 1-on-1 + 2 weeks unlimited mat/barre classes 

(valid 14 days)

$50


Pilates TRY EVERYTHING STARTER pack

1 x 30min Basics 1-on-1 + 2 weeks unlimited mat, barre, equipment, reformer classes

(valid 14 days)

 

$230


Pilates PRIVATE 1-ON-1 STARTER pack

1 x 50min Assessment + 3 x private lessons

(valid 14 days)

$280

 

 


 

 

 

 

PILATES PACKS

 

 

 

MAT & BARRE

 

Casual Drop-In

$27

5 Class Pilates Mat & Barre Pack – valid for 3 months

$125

10 Class Pilates Mat & Barre Pack – valid for 5 months

$230

 

 

 

EQUIPMENT & REFORMER

 

Casual Drop-In

$37

5 Class Pilates Equipment Pack – valid for 3 months

$175

10 Class Pilates Equipment Pack – valid for 5 months

$330

 

 

 

PRIVATE 1-ON-1 LESSON

 

Initial Evaluation 

$76

Casual Drop-In 

$90

5 Private Lesson Pack – valid for 3 months 

$425

10 Private Lesson Pack – valid for 5 months 

$800

 

 

 

 

ONLINE ONLY

  

Casual Drop-In 

$27

5 Private Lesson Pack – valid for 3 months

$125

10 Private Lesson Pack – valid for 5 months

$230

 

 

 

 

PILATES MEMBERSHIPS

  

 



MAT & BARRE

 

NURTURE

4 classes / 4 weeks auto-renew
+ 1 x Friend pass

 

$90

CONDITION

8 classes / 4 weeks auto-renew
+ 5% off retail items + 1 x Friend pass

 

$170

THRIVE

12 classes / 4 weeks auto-renew
+ 10% off retail items + 2 x Friend passes

 

$230

 

 

EQUIPMENT & REFORMER

 

NURTURE

4 classes / 4 weeks auto-renew
+ 1 x Friend pass

 

$130

CONDITION

8 classes / 4 weeks auto-renew
+ 5% off retail items + 1 x Friend pass

 

$240

THRIVE

12 classes / 4 weeks auto-renew
+ 10% off retail items + 2 x Friend passes

 

$336

 

 

 

 

HALF 'N' HALF 

 

NURTURE

2 mat/barre & 2 equipment/reformer / 4 weeks auto-renew
+ 1 x Friend pass

 

$110

CONDITION

4 mat/barre & 4 equipment/reformer / 4 weeks auto-renew
+ 5% off retail items + 1 x Friend pass

 

$205

THRIVE

6 mat/barre & 6 equipment/reformer / 4 weeks auto-renew
+ 10% off retail items + 2 x Friend passes

 

$282

 

 

 

ONLINE ONLY

 

NURTURE

4 classes / 4 weeks auto-renew
+ access to online class recordings

 

$90

CONDITION

8 classes / 4 weeks auto-renew
+ access to online class recordings

 

$170

THRIVE

12 classes / 4 weeks auto-renew
+ access to online class recordings

 

$230

 

 

 

$10 BONUS

 

Add $10 to your 4-weekly membership for access to online class recordings

e.g. Nurture: Mat & Barre membership 4 classes/4weeks = $90 auto-renew every 4 weeks
Add Bonus recordings = $100 auto-renew every 4 weeks

 

 

 

 

*Bookings are required for all classes, click here to book, pay & manage your bookings online

 

 

Membership T's & C's

All memberships are no lock-in contracts 

Initial commitment for all memberships is 4 weeks

Payments are by direct debit from your bank account or credit card

Memberships auto-renew each month until or unless 7 days notice is given in writing to

Memberships commence on the day of first payment or at a date of your choice.

Memberships can be suspended in 7-day increments with 7 days notice given in writing to

Quickpay is the merchant provider for Wellness Living. Dishonour fees will be charged by Quickpay for insufficient funds.

Class cancellation policy applies to all bookings.

 

 

      Classic Flow Mat  

 

PILATES TIMETABLE

(commencing July 21st 2020)

We are offering classes in the studio and online via Zoom (see Zoom instructions below)

We have 5 different group class styles to choose from as well as 1-on-1 Private lessons:

FLOW Mat Class

This is a 50 minute flowing Pilates Mat class, following the instructor through a series of the Classical Pilates exercises with a modern twist.

This class is suitable for beginner to intermediate level participants.

This class is not suitable for those with acute or chronic pain or injuries, women who are post & pre natal and clients with Osteoporosis.  Please try the Breathe & Restore or 1-on-1 classes or contact us for advice on the right class for you.

 

BREATHE Mat Class

This is a 50 minute slower-paced Pilates Mat class with a focus on breathing and restoring balance in the body.

This class is suitable for those with injuries as well as pre and postnatal and anyone who wants to feel the benefits of breathing and moving.

If you are not sure if this is the class for you, please get in touch to discuss your best option.

 

GLOW Barre Class

This is a 50 minute Pilates Barre class is a combination of Pilates Mat exercises and strength & flexibility work at the barre (or the back of a chair, a table, utilising a stable surface in your home).

This class is suitable for beginner to intermediate level participants.

This class is not suitable for those with acute or chronic pain or injuries.  Please try the Breathe & Restore or 1-on-1 classes or contact us for advice on the right class for you.

 

PERSONALISED Equipment Class

This is a 50 minute class on the Pilates Equipment.  Clients are required to complete an Initial Evaluation before joining in the Groups. 
 
Each client will have an individualised workout designed for them by our qualified and experienced instructors. 

Workouts are designed to assist each client in achieving their goals.
 
 
SPRING Reformer Class

This is a 50 minute class on the Pilates Reformer machine.  Clients are required to complete an Initial Evaluation before joining in the Groups. 

 

1-ON-1 PRIVATE LESSONS

Choose between a 30 minute OR 50 minute private Pilates lesson with Pilates Master Instructor Rachel Kennedy.
Dive deep into your specific goals, injury prevention & recovery and general well being. 

These lessons are suitable for all levels of ability.

CLICK HERE TO BOOK NOW!

 

TIMETABLE

 TUESDAY

 

8.30am - 9.20am // Online BREATHE Mat Class / Open Level  BOOK NOW

9.30am - 10.20am // PERSONALISED Equipment Class / Open Level  BOOK NOW

10.30am - 11.20am // SPRING Reformer Class / Open Level   BOOK NOW

 

WEDNESDAY

9.30am - 10.20am // SPRING Reformer Class / Open Level  BOOK NOW

10.30am - 11.20am // FLOW Mat Class / Open Level BOOK NOW

4.30pm - 5.20pm // Online GLOW Barre Class / Open Level  BOOK NOW

5.30pm - 6.20pm // PERSONALISED Equipment Class / Open Level  BOOK NOW

 

THURSDAY

8.30am - 9.20am // Online FLOW Mat Class / Open Level  BOOK NOW

9.30am - 10.20am // PERSONALISED Equipment Class / Open Level BOOK NOW

10.30am - 11.20am // SPRING Reformer Class / Open Level BOOK NOW

 

FRIDAY

9.30am - 10.20am // PERSONALISED Equipment Class / Open Level  BOOK NOW

10.30am - 11.20am // SPRING Reformer Class / Open Level
 
BOOK NOW

  

SATURDAY

9.30am - 10.20am // GLOW Barre Class / Open Level  BOOK NOW

10.30am - 11.20am // FLOW Mat Class / Open Level  BOOK NOW

11.30am - 12.20pm // TEEN Mat Class/ Open Level  BOOK NOW

  

 

CLICK HERE TO BOOK NOW!

 

For more info call 8362 7902 or email

 

WHAT YOU NEED TO PARTICIPATE IN VIRTUAL CLASSES

All classes are run through Zoom.  
Download the Zoom app here on your phone, tablet or computer.
Click here for a video tutorial on how to use Zoom
We will send out a link to join the class (also known as a Zoom meeting) once you have booked into your classes. 
You can also simply click on the meeting link we send you and Zoom will automatically start.


You will need:
Some floor space preferably in a quiet space
A Pilates or yoga mat (blanket or towel will do also)
Your phone, tablet or laptop
A decent wifi connection

Set up:
Set up your mat sideways to your device
Set up your device up so it is pointing down at you on your mat and far enough away that your whole body fits on the screen

If you have questions about anything, contact us on 08 8362 7902 or

See you on the virtual mat :)


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